Current Time in United States Right Now (All 6 Zones)
What time is it in the US right now? Live atomic clocks for Eastern, Central, Mountain, Pacific, Alaska, and Hawaii time zones with DST status and map.
United States Capital Time Now
Civil benchmark for the White House, US Congress, Supreme Court, and federal government agencies.
Live Clocks Across All US Time Zones
6 Primary Zones + ArizonaEastern Time
Encompasses the US federal capital, Wall Street, and roughly 48% of the American population.
Central Time
Covers the American industrial heartland, Gulf Coast energy corridors, and Midwest manufacturing.
Mountain Time
Spans the Rocky Mountain corridor, tech hubs in Colorado and Utah, and desert southwest states.
Arizona (MST Year-Round)
Permanently remains on Mountain Standard Time (UTC-7) without seasonal Daylight Saving clock changes.
Pacific Time
Hub for Silicon Valley, entertainment industry, West Coast seaports, and aerospace engineering.
Alaska Time
1 hour behind Pacific Time. Spans Alaska’s vast subarctic territory and maritime trade channels.
United States Overseas Territories Current Times
What Time Is It in the US Right Now?
If you are trying to schedule a meeting, catch a flight, or call family in America, asking "What time is it in the US right now?" isn't a simple question. The United States is massive, stretching over 2,800 miles from the Atlantic Ocean to the Pacific coast, and extending even further to Alaska and Hawaii. Because of this massive footprint, the country is split into six primary time zones. Our live dashboard displays the exact, atomic-calibrated time across all of them simultaneously, so you never have to guess.
The mainland is divided into four main blocks. Eastern Time (ET) covers New York and the busy East Coast. Move inward and you hit Central Time (CT) covering Chicago and Texas. Next is Mountain Time (MT) covering the Rockies, followed by Pacific Time (PT) for California and the West Coast. Finally, Alaska and Hawaii have their own dedicated time zones. The time difference is significant—when a stock broker in New York sits down for a 9:00 AM meeting, a software engineer in Hawaii is still asleep at 3:00 AM.
Navigating US time is made slightly more complex by Daylight Saving Time (DST). Every March, almost the entire country springs forward one hour, and falls back in November. However, states like Arizona and Hawaii opted out entirely and stay on standard time year-round. For businesses operating nationally, the 3-hour gap between New York and Los Angeles means the "Golden Overlap" for meetings only happens between 1:00 PM and 5:00 PM Eastern time. Bookmark this page to keep the whole country's schedule straight at a glance.
The 6 Standard US Time Zones Explained
Comprehensive reference data, atomic synchronization standards, and international temporal guidelines.
Daylight Saving Time in America
Comprehensive reference data, atomic synchronization standards, and international temporal guidelines.
Managing the East Coast to West Coast Time Gap
Comprehensive reference data, atomic synchronization standards, and international temporal guidelines.
United States Time Zones & Major Cities Reference
| Time Zone | Abbreviation | Standard UTC Offset | Daylight UTC Offset | Major Metros |
|---|---|---|---|---|
| Eastern Time | EST / EDT | UTC-05:00 | UTC-04:00 | New York, Washington D.C., Boston, Miami, Atlanta |
| Central Time | CST / CDT | UTC-06:00 | UTC-05:00 | Chicago, Dallas, Houston, Austin, Nashville |
| Mountain Time | MST / MDT | UTC-07:00 | UTC-06:00 | Denver, Salt Lake City, Albuquerque, Boise |
| Mountain Standard (AZ) | MST | UTC-07:00 | No DST (UTC-07:00) | Phoenix, Tucson, Mesa, Chandler, Scottsdale |
| Pacific Time | PST / PDT | UTC-08:00 | UTC-07:00 | Los Angeles, San Francisco, Seattle, San Diego, Las Vegas |
| Alaska Time | AKST / AKDT | UTC-09:00 | UTC-08:00 | Anchorage, Fairbanks, Juneau, Sitka |
| Hawaii-Aleutian Time | HST | UTC-10:00 | No DST (UTC-10:00) | Honolulu, Pearl City, Hilo, Kahului |
Frequently Asked Questions About Time in America
Direct answers to questions regarding current US time, timezone boundaries, Daylight Saving Time, and capital clocks.
Explore Related US Clocks, Time Zones & Calculators
Check local city time, convert time zones, or view the world clock wall.