Bilateral Time Zone Comparison
New York to Seattle Time Difference
Seattle is exactly 3 hours behind New York. Enjoy 5 hours of shared working hours. Compare live clocks and schedule bi-coastal meetings effortlessly.
Quick Answer: Seattle is exactly 3 hours behind of New York. When it is 12:00 PM (Noon) in New York, it is 9:00 AM in Seattle. Best shared business window: 5 overlapping office hours.
Reference City
UTC -4New York
Saturday, October 10, 2026
12:21:46
America/New_YorkTarget City
UTC -7Seattle
Saturday, October 10, 2026
9:21:46
America/Los_AngelesExact Difference Summary
Seattle is 3 hours ahead of New York
When it is 12:00 PM (Noon) in New York, it is 3 hours ahead in Seattle.
24-Hour Time Conversion & Business Overlap
Highlighted green rows represent mutual office hours (9:00 AM – 6:00 PM).
Shared Business Hours
New:00:00
Sea:21:00
New:01:00
Sea:22:00
New:02:00
Sea:23:00
New:03:00
Sea:00:00
New:04:00
Sea:01:00
New:05:00
Sea:02:00
New:06:00
Sea:03:00
New:07:00
Sea:04:00
New:08:00
Sea:05:00
New:09:00
Sea:06:00
New:10:00
Sea:07:00
New:11:00
Sea:08:00
New:12:00
Sea:09:00
New:13:00
Sea:10:00
New:14:00
Sea:11:00
New:15:00
Sea:12:00
New:16:00
Sea:13:00
New:17:00
Sea:14:00
New:18:00
Sea:15:00
New:19:00
Sea:16:00
New:20:00
Sea:17:00
New:21:00
Sea:18:00
New:22:00
Sea:19:00
New:23:00
Sea:20:00
Hourly Comparison Table
New York to Seattle Hourly Time Chart
Hour-by-hour cross-reference table for planning transatlantic calls, remote handoffs, and meetings between New York (United States) and Seattle (United States).
| New York Local Time | Seattle Local Time |
|---|---|
| 8:00 AM (New York) | 5:00 AM (Seattle) |
| 9:00 AM (New York) | 6:00 AM (Seattle) |
| 10:00 AM (New York) | 7:00 AM (Seattle) |
| 11:00 AM (New York) | 8:00 AM (Seattle) |
| 12:00 PM (New York) | 9:00 AM (Seattle) |
| 1:00 PM (New York) | 10:00 AM (Seattle) |
| 2:00 PM (New York) | 11:00 AM (Seattle) |
| 3:00 PM (New York) | 12:00 PM (Seattle) |
| 4:00 PM (New York) | 1:00 PM (Seattle) |
| 5:00 PM (New York) | 2:00 PM (Seattle) |
| 6:00 PM (New York) | 3:00 PM (Seattle) |
| 7:00 PM (New York) | 4:00 PM (Seattle) |
| 8:00 PM (New York) | 5:00 PM (Seattle) |
Reverse Direction
Seattle to New York Time Difference
View New York from the perspective of Seattle with reciprocal business overlap.
View Reciprocal Clocks
Reference City Profile
Current Time in New York, United States
Live atomic clock, daylight saving schedule, sunrise and sunset in New York.
Explore New York Clocks
Target City Profile
Current Time in Seattle, United States
Live atomic clock, daylight saving schedule, sunrise and sunset in Seattle.
Explore Seattle Clocks
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Transcontinental Coordination
Eastern to Pacific 3-Hour Time Delta
Seattle is exactly 3 hours behind New York. For East Coast teams working with enterprise tech and engineering leaders in the Pacific Northwest, afternoon hours provide the essential live touchpoint.
Use our interactive slider to locate ideal midday overlap hours, verify running seconds, and export calendar invites effortlessly.
Midday New York Calls Catch Morning Seattle
Compare reciprocal schedules, verify working hour alignments, and schedule with confidence.
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Compare reciprocal schedules, verify working hour alignments, and schedule with confidence.
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Seattle is always exactly 3 hours behind New York.
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